Meet Coach Rich

   With over a decade of hands-on experience, Coach Rich brings expert-level knowledge as a certified personal trainer and strength & conditioning coach. He has worked with athletes of all ages and levels, as well as busy professionals and parents striving to prioritize their health.

At Strength Republic, training doesn’t happen in a flashy big-box gym — it happens in a private training facility where distractions don’t exist, only results. Coach Rich has transformed his garage into a dedicated performance space equipped with specialized tools you won’t find in commercial gyms. This intentionally small, gritty, and focused environment mirrors the settings where many of the best athletes in the world began their journeys.

Every program is personalized to your specific goals, lifestyle, and training history. Backed by cutting-edge research and proven performance methods, Coach Rich ensures you get the most effective strategies and support.

Whether you’re chasing athletic excellence, building strength and mobility, or simply trying to feel and move better, the mission is the same: to help you become stronger, faster, and more confident—so you can thrive in sport and in life.